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Understanding Menopause: A Natural Transition Menopause, ouma se tyd as some might say, is the natural end of your menstrual cycles. It usually happens between the ages of 45 and 55, although it can start earlier or later. This isn't an illness, but a significant life change. Your ovaries produce less oestrogen, leading to various symptoms. Don't worry, sis, you're not alone – millions of women experience this! This guide helps you understand and manage the journey....